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Know these amazing benefits of body massage
BODY MASSAGE
KNOW THESE AMAZING BENEFITS OF BODY MASSAGE
Published By Livemint | 05 Apr, 2023
BENEFITS OF MASSAGE
From sleep to stress, body massage helps in dealing with a lot of problems
STRESS-ANXIETY
Regular massage reduces cortisol level that raise due to stress
Credit : Pexels
MUSCLE PAIN RELIEVE
Regular body massage also eases body pain
Credit : Pexels
GOOD NIGHT SLEEP
Massage before bed time helps body to relax for a deep sleep
Credit : Pexels
IMMUNITY BOOSTER
Regular body massage enhances blood circulation for better immunity
Credit : Pexels
IMPROVES SKIN TONE
Use of coconut oil for massage improves skin health as well
Credit : Pexels
SOFT TISSUES INJURY
If done under expert guidance, body massage also helps in healing soft tissue injury
Credit : Unsplash
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